The appearance of gray hair at an early age is a significant concern for women, as it is often associated with aging in our social environment. This leads to anxiety and unease, especially among young women. To address this concern, we turn to Vogue Spain, a global authority on women’s beauty and care, for insight into this topic.
Here’s what J. Carrasco of “Vogue Spain” learned after consulting three experts about gray hair:
A Personal Story
A colleague recently shared her worry about discovering several gray hairs at just 26 years old. She asked the inevitable question: “Can I do anything to prevent this?” Initially, I wasn’t sure how to answer. I suspected that little could be done—besides dyeing—but I knew my intuition wasn’t enough.
I tried to reassure her with the story of Sarah Harris, the Vogue UK editor turned street-style icon, known for her long, gray locks. Sarah first noticed gray hairs at just 16. After trying to hide them, she embraced her fully gray hair by 20, making it her signature look.
But my colleague wasn’t comforted by this inspiring story. She wanted a scientific explanation, so I spoke with three experts to answer her questions.
Can You Prevent Premature Gray Hair?
The unanimous answer: No, you cannot.
Lydia Madrid, Director of Training at Davines, explains:
“The only factor in gray hair is the aging of cells that produce melanin. It’s purely genetic.”
As we age, melanocytes—the cells responsible for melanin production—lose their ability to produce pigment, resulting in gray or white hair. Other experts, such as Víctor Latorre (Hair Colorist at Art Lab) and Alfonso Martínez (Director of HairKrone salons), agree. They note that while stress and unhealthy habits may have minor effects, genetics are the primary cause.
“In younger people, gray hair is usually linked to inherited traits from parents or grandparents. Other contributing factors, like health conditions or bad habits, have a smaller impact,” says Martínez.
Can Products or Diet Help Delay Gray Hair?
The answer remains the same: No, there’s nothing proven to work.
While some studies suggest that antioxidants might help delay gray hair, there’s no definitive evidence. Even so, maintaining a balanced diet is always recommended for overall health.
Does Plucking Gray Hairs Cause More to Grow?
This is a common myth.
Latorre clarifies: “If you pluck a gray hair, the same hair will grow back from that follicle. It won’t multiply gray hairs.” However, plucking can cause unnecessary trauma to your scalp and offers no benefits.
So, What Can You Do?
You have two options:
1. Embrace Your Gray Hair
Like Sarah Harris, you can let your hair go gray naturally. Remember, gray hair requires special care. Lydia Madrid explains:
“Gray hair absorbs environmental particles and liquids more easily, which can cause an undesirable yellow tint. Use a purple shampoo to neutralize this effect.”
2. Use Hair Color to Cover Grays
If you decide to color your gray hair, Latorre suggests starting with a semi-permanent color or subtle highlights for the first few gray strands. For more significant graying, more comprehensive coloring techniques may be necessary.
Don’t Panic—It’s Your Choice!
As “Vogue” says, “Don’t panic!” Whether you choose to embrace or cover your gray hair, there are plenty of options available to help you feel confident.
If you prefer to conceal your gray hair naturally, Melanobars offers 100% organic products designed to cover grays while adding shine to your hair without harming it. Do check out their products.


